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Sports

The Camper's Survival Guide

The Camper's Survival Guide

Everything You Need to Know
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Tips and ideas for wild nights in the woods
Whether you're a seasoned camper or it's your first time sleeping under the stars, this pocket-sized book, packed with tips and advice on what gear you need, where to pitch up, how to perform basic first aid and much, much more, will be your essential guide to surviving and having fun in the great outdoors....
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The Wave

The Wave

In Pursuit of the Oceans' Greatest Furies
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The have long been mariners¿ tales of 100-foot rogue waves - gargantuan monsters that sink super-tankers in the blink of an eye.But waves that high violate the laws of physics, so science has dismissed them as myth. Until now. In February 2000 the research ship, RRS Discovery, was trapped by a vortex of mammoth waves in the North Atlantic....
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The 4-Hour Body

The 4-Hour Body

An uncommon guide to rapid fat-loss, incredible sex and becoming superhuman
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DO NOT READ THIS BOOK UNLESS YOU WANT IMMEDIATE RESULTS
If you want real change follow The 4-Hour Body. It will enable you to reach your physical and genetic potential with as little as four hours of effort a month. This landmark book is the result of Timothy Ferriss' obsessive quest to track down which tiniest changes get the biggest results....
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Open: An Autobiography

Open: An Autobiography

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He is one of the most beloved athletes in history and one of the most gifted men ever to step onto a tennis court - but from early childhood Andre Agassi hated the game.
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Alice Cooper, Golf Monster

Alice Cooper, Golf Monster

A Rock 'n' Roller's 12 Steps to Becoming a Golf Addict
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The man who invented shock rock tells the amazing and, yeah, shocking story of how he slayed his thirsty demons?with a golf club. It started one day when Cooper was watching a Star Trek rerun between concerts, bored and drunk on a quart-of-whiskey-a-day habit; a friend dragged the rocker out of his room and suggested a round of golf....
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Enlightenment through Aikido

Enlightenment through Aikido

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Enlightenment through Aikido focuses on Aikido's spiritual teachings, drawing on Sunadomari's experiences as a direct student of Morihei Ueshiba. Quotes from the founder and the author's interpretations show how Aikido can develop inner strength and tranquility. This book is an excellent ...
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metabolic balance® - Nutrition basics

metabolic balance® - Nutrition basics

Introduction to the success program
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metabolic balance® ganz praktischmetabolic balance® ist eine der erfolgreichsten Ernährungs- und Diätprogramme der letzten Jahre. Aktuell wurde in einer unabhängigen wissenschaftlichen Studie bestätigt, dass metabolic balance® effektiv und langfristig zur Gewichtsabnahme führt und sich die Blutwerte sowie die persönliche,...
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Eat and Run

Eat and Run

My Unlikely Journey to Ultramarathon Greatness
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'Run until you can't run anymore. Then run some more. Find a new source of energy and will. Then run even faster.' The words of Scott Jurek, a dominant force - and darling - in the gruelling and growing sport of ultrarunning for more than a decade. In 1999, as a complete unknown, he took the lead in the Western States Endurance Run,...
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Swim Smooth

Swim Smooth

The Complete Coaching System for Swimmers and Triathletes
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Transform your technique and become a better swimmer with this remarkable new approach to freestyle swimmingWritten for both fitness and competitive swimmers, "Swim Smooth" contains the latest breakthroughs in swimming to help you radically improve your speed, enjoyment, and success. Hundreds ...
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Moods of Future Joys

Moods of Future Joys

Around the World by Bike - Part 1
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This enthralling account details Alastair Humphrey's epic journey across Africa, through Sudan, Ethiopia, and Kenya. His experience is at times brutal, and though he faces loneliness, despair, and harsh conditions, he also survives through trust in the kindness of strangers. Moods of Future ...
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Coaching Football For Dummies

Coaching Football For Dummies

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Lead your team through a fun-filled season even if you´ve never coached before!
Packed with drills, play formations, and tips for game days
The fun and easy way® to tackle the basics of coaching youth football
Volunteering as a football coach can be a fun, rewarding experience, both for you and your team....
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Federer - The Biography of Roger Federer

Federer - The Biography of Roger Federer

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To many, Roger Federer is the greatest ever tennis player. His astounding all-round ability has led to him being referred to as one of the most complete players the game has ever seen, and with 17 Grand Slam wins and an Olympic Gold Medal under his belt, the Swiss star has already achieved legendary status in the game....
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Golf For Dummies

Golf For Dummies

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The fun and easy way to get into the swing of things and take strokes off your game fast
Whether you're a total beginner or you've clocked a few hours on the links, Golf For Dummies, 2nd Edition is the only guide you need. Packed with expert tips and techniques for everything from mastering your grip,...
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Perfect Mile

Perfect Mile

Three Athletes, One Goal, and Less Than Four Minutes to Achieve It
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There was a time when running the mile in four minutes was believed to be entirely beyond the limits of human foot speed. And in all of sport it was the elusive holy grail. In 1952, after suffering defeat at the Helsinki Olympics, three world-class runners set out individually to break this formidable barrier....
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Serve To Win

Serve To Win

The 14-Day Gluten-free Plan for Physical and Mental Excellence
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In 2011, Novak Djokovic won a breathtaking ten titles, three Grand Slams and 43 consecutive matches. Remarkably, less than two years earlier, this champion could barely complete a tournament. How did a player once plagued by aches, breathing difficulties and injuries on the court suddenly become the number-one ranked tennis player in the world?...
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