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Food & Drink

Anti-Aging Hacks

Anti-Aging Hacks

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Preserve your looks and your health with these 200+ easy strategies to age-proof your body and mind.
Are signs of aging?or even just worrying about signs of aging?taking their toll on you?
In Anti-Aging Hacks, you'll find more than 200 easy, actionable tips and exercises you can implement right away to help age-proof your body and mind....
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The Fourth Trimester

The Fourth Trimester

A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality
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A guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels.
This holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels-and provides women ...
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Women's Issues Caused By Hormones

Women's Issues Caused By Hormones

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Women's Issues Caused by Hormones uses research studies to give a new perspective to some troubling women's issues and discusses some new promising treatments. The book is a compilation of brief articles, dealing with various events and periods in women's lives, such as pregnancy, breast cancer, and menopause....
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Food Rules

Food Rules

An Eater's Manual
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Eat food. Mostly plants. Not too much.
Using those seven words as his guide, Michael Pollan offers this indispensable handbook for anyone concerned about health and food. Simple, sensible and easy to use, Food Rules is a set of memorable adages or 'personal policies' for eating wisely, gathered from a wide variety of sources:...
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Wild Brews

Wild Brews

Beer Beyond the Influence of Brewer's Yeast
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Explores the world of Lambics, Flanders red and Flanders brown beers as well as the many new American beers produced in the similar style.
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Deliciously Ella The Plant-Based Cookbook

Deliciously Ella The Plant-Based Cookbook

The fastest selling vegan cookbook of all time
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THE PERFECT GIFT FOR THE FOODIE IN YOUR LIFE!
The Sunday Times number one bestselling cookbook and the fastest selling vegan cookbook of all time.
'She has become the biggest thing in healthy eating' - The Times
100 all-new plant-based recipes - by bestselling author Deliciously Ella.
Ella's latest book features the most popular,...
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The Clever Guts Diet

The Clever Guts Diet

How to revolutionise your body from the inside out
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Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, trillions of microbes that influence your mood, your immune system, and even your appetite.
In this groundbreaking book, Dr. Mosley takes us on a revelatory journey through the gut,...
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5 Ingredients - Quick & Easy Food

5 Ingredients - Quick & Easy Food

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For foodies who like to keep things quick & easy, they'll love Jamie's most straightforward cookbook yet - with every recipe using ONLY 5 INGREDIENTS.
INCLUDES ALL THE RECIPES AND MORE FROM JAMIE'S CHANNEL 4 SERIES QUICK & EASY FOOD
'This is Oliver's best book in years' The Sunday Times
_____________
With ...
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Hypnobirthing

Hypnobirthing

The breakthrough approach to safer, easier, comfortable birthing
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HypnoBirthing is a celebration of life - through mindfully embracing a natural delivery you can discover a closer connection with your unborn baby. Birth can be joyful if you have confidence in yourself and your instincts.
Marie Mongan shows you how to take control of one of the most important events of your life....
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Gordon Ramsay Bread Street Kitchen

Gordon Ramsay Bread Street Kitchen

Delicious recipes for breakfast, lunch and dinner to cook at home
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'If you think you can't eat as well at home as you do in a restaurant - think again. I'm going to show you how to cook stunning recipes from Bread Street Kitchen at home.'
GORDON RAMSAY
From breakfast to dinner and everything in between, this is a collection of 100 fresh new recipes from ...
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